You are a student of yoga...
seeking a deepening of your practice or teacher certification
You are a yoga teacher...
looking to expand your practice, incorporating nature and sustainability into your offering
You are a friend of Balanced Rock...
who's enjoyed our programs in the past and thought about returning for a deeper immersion with us
WildYoga's unique combination of yoga teacher training & spiritual ecology will invigorate your yoga practice and connect you with tools for living in alignment with nature, for restoring balance to your health, and for sharing this with your community.
The WildYoga Teacher Training is both a personal healing journey and a robust educational program that leads to certification with Yoga Alliance.
Routine & Lifestyle Change
ALIGNMENT WITH THE NATURAL WORLD
How Practices Correspond to Nature
Small Cohort of Students
One on One Support
Online Discussion Forum & Live Zoom Classes
Accessible Down-to-Earth Instructors
Inclusive Space to Share Authentically
Clarifying Your Values
Sequencing a Class
Alignment & Adjustments
First Saturday of Each Month • Opening a New Theme
*Live Zoom | 8am-12pm PST
An overview of the month’s material, and an orientation to the learning objectives for the theme and topics. This four-hour session will include didactic presentations, asana practice, meditation, pranayama, break-out groups, and discussion.
Every Tuesday • Shared Learning Session
*Live Zoom | 7am-8:30am PST
This weekly class brings more focus onto a particular aspect of yoga, including anatomy, philosophy, Q&A, and learning assessment.
Twice a Month Thursday • Guided Yoga Class
*Live Zoom | 7am-8:30am PST
We'll explore asana, pranayama and meditation together as a cohort. Initially this weekly session will be led by BRF faculty. Eventually this will be where students are invited to practice their teaching. Finally, this will be where students offer their practicum class and receive feedback from instructors and peers.
At Your Pace • Self-Study Practice
Our course will have a dedicated online classroom space where we will post recordings of archived live Zoom sessions, additional resources, and written homework assignments. Throughout the month you will be invited into self-guided explorations of nature, awareness, required reading and personal yoga practice. Together we will create a brave space of accountability where each person is uniquely unfolding their own journey in community. You can expect approximately 3-4 hours of self-study per week.
*Live Zoom sessions will be recorded and archived for the duration of the course. If you are unable to attend a session, you will be able to review it later at your convenience. However, live attendance is encouraged, and a minimum number of synchronous learning hours is required for certification.
Have Questions? Check out our FAQ for this program.
Embarking on the Journey | Yoga & The Five Elements
Earth Element | Setting the Foundations of our Practice
Water Element | Breathing into the Flow
Fire Element | Igniting the Core
Air Element | Opening the Heart
Space Element | Stepping into Sacred Sound
Integrating the Journey | Reflection & Assessment
Bringing It Home | Completion & Celebration
At Balanced Rock we believe everyone should have access to education and wellness opportunities. We do everything we can to make our courses accessible to all who are interested regardless of financial resources. Please assess your personal finances and ability to pay the full course price. If after your assessment you determine that tuition assistance would turn your dream journey into a reality, please email email@example.com or call (209) 379-WILD (9453) to inquire about tuition assistance. Cancellation and payment policy.
At least one year of yoga practice is recommended as a pre-requisite, but is not required.
• Excellent instruction from a caring team of seasoned yoga teachers & wilderness guides
• Live and recorded yoga classes, pranayama practices and meditations
• Writing exercises and journaling prompts
• Online community space for extra support and connection
• All live classes will be recorded and archived for the duration of the course
• Opportunity to teach a full yoga class to the group online and receive feedback
• Learning assessment in the form of online quizzes and submission of written assignments
• Optional book club for recommended readings
• Certificate of Completion from a Registered Yoga School (RYS) with Yoga Alliance